18+
Calm Your Mind, Regulate Your Nervous System, Restore Your Wellbeing
Monday 15 June 2026 7:00 am Wollongong Christian Reformed Church
stress reduction and wellbeing workshop
A practical workshop focused on stress reduction, resilience, and psychosomatic wellbeing, ideal for anyone looking to support their mental health.
Learn practical tools to reduce stress, improve resilience, and support psychosomatic wellbeing in daily life.
This event is
WellnessLearn something18+Indoor
Where
Wollongong Christian Reformed Church · Fairy MeadowDirections ›
Listed on eventbrite · updated 15 June
Free · Mon, 15 June
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